Ingredients
No. Servings
- Coconut yogurt
250g250g - Egg
1unit1unit - Sugar
2units2units - Flavored oat flour
4units4units - Coconut oilas needed
Preparation
- STEP 1 OF 3
Place the flour and yogurt in a container.
- STEP 2 OF 3
Mix and incorporate the egg with the two tablespoons of sugar.
- STEP 3 OF 3
In a non-stick pan, spray coconut oil as needed and place the pancakes in portions.
General Information
More information
Fitchef: @alberodellericette
Origin
Italia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 272.53 |
| Carbohydrates (g) | 51.05 |
| of which Sugars (g) | 23.64 |
| Fat (g) | 4.94 |
| of which Saturates (g) | 1.48 |
| Protein (g) | 7.62 |
| Fiber (g) | 3.2 |
| Sale (g) | 0.03 |
- Proteins7.62g·11%
- Carbohydrates51.05g·76%
- Fats4.94g·7%
- Fibers3.2g·5%