Pancakes with yogurt and coconut

Name: Pancakes with yogurt and coconut
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Cuisine: Italia
Ingredients: 250 g Coconut yogurt; 1 unit Egg; 2 units Sugar; 4 units Flavored oat flour; as needed Coconut oil

@fitporn-healthy-food-looking-good.

Category: Breakfast

Soft and delicious... Try it to believe it!!!

Difficulty: Easy

Cooking time: 10 minCooking: 10 min

Preparation time: 5 minPreparation: 5 min

Country: Italia

@fitporn-healthy-food-looking-good.

Ingredients

No. Servings

Coconut yogurt250g
Egg1unit
Sugar2units
Flavored oat flour4units
Coconut oilas needed

Preparation Ingredients General Information Analysis Macronutrients

Preparation

STEP 1 OF 3
Place the flour and yogurt in a container.
STEP 2 OF 3
Mix and incorporate the egg with the two tablespoons of sugar.
STEP 3 OF 3
In a non-stick pan, spray coconut oil as needed and place the pancakes in portions.

General Information

More information

Fitchef: @alberodellericette

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	272.53
Carbohydrates (g)	51.05
of which Sugars (g)	23.64
Fat (g)	4.94
of which Saturates (g)	1.48
Protein (g)	7.62
Fiber (g)	3.2
Sale (g)	0.03