For the base, crumble the biscuits, add peanut butter and plant-based drink/milk, and mix.
For the cream, mix Greek yogurt and spreadable cheese.
Then assemble your cheesecake by compacting the biscuit base, leveling the layer of protein cream, and adding peanut butter and a final layer of cocoa cream (10g cocoa + 25g water).
Garnish with peanuts and let it rest in the fridge for at least 3 hours, or overnight.
Nutritional values per serving: 490 calories, 40g carbohydrates, 6g fats, 5.5g proteins.
Italia, Lazio
Energy (kcal) | 325.58 |
Carbohydrates (g) | 51.8 |
of which Sugars (g) | 15.77 |
Fat (g) | 10.61 |
of which Saturates (g) | 2.93 |
Protein (g) | 7.84 |
Fiber (g) | 2.26 |
Sale (g) | 0.23 |