Protein and Fresh Snack
@fitporn-healthy-food-looking-good.
Small bites of happiness, light, delicious, and made with love. A quick and easy recipe to prepare with few ingredients: chocolate cereals and dark chocolate. Melt the chocolate in a double boiler, mix with the cereals, pour on parchment paper, and chill in the refrigerator.
Difficulty: Easy
Cooking time: 0 minCooking: 0 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
Ingredients
No. Servings
- Chocolate protein cereals
70g - Dark chocolate
50g
Purchasable products
Sugar-Free Protein Cereals 240g (ChocoCrunch (Chocolate))
1 product £ 6.08
Preparation
- STEP 1 OF 4
Melt the dark chocolate in a double boiler.
- STEP 2 OF 4
Add the chocolate cereals and mix well to combine everything.
- STEP 3 OF 4
Pour the mixture onto a sheet of parchment paper using a spoon.
- STEP 4 OF 4
Place in the refrigerator for at least 20 minutes to let the mixture solidify.
Suggestions
Double boiler
Spoon
Parchment paper
General Information
Storage notes
Store in the refrigerator for at least 20 minutes.
More information
Easy and quick recipe, ideal for a tasty and light snack.
Origin
Italia, Toscana
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 543.25 |
| Carbohydrates (g) | 50.17 |
| of which Sugars (g) | 50.17 |
| Fat (g) | 35.17 |
| of which Saturates (g) | 21.33 |
| Protein (g) | 7.01 |
| Fiber (g) | 5.2 |
| Sale (g) | 0.07 |
- Proteins7.01g·7%
- Carbohydrates50.17g·51%
- Fats35.17g·36%
- Fibers5.2g·5%