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  1. Home
  2. Recipes
  3. Fitporn® - Healthy Food, Looking Good.
  4. Perfect Pancakes
Perfect Pancakes

Perfect Pancakes

@fitporn-healthy-food-looking-good.
Category: Breakfast

With this rule, you will always get PERFECT PANCAKES. How do you like to garnish them? My husband and I love the combo of 100% peanut butter and jam with no added sugars.

Difficulty: Easy
Cooking time: 5 minCooking: 5 min
Preparation time: 5 minPreparation: 5 min
Country: Italia
fitporn-healthy-food-looking-good.
@fitporn-healthy-food-looking-good.

Ingredients

No. Servings
  • Flour
    Flour3tablespoons
  • Yogurt2tablespoons
  • Egg1unit
  • Milk40g
  • Instant baking powder1teaspoon

Purchasable products

Preparation

Descrizione

  1. STEP 1 OF 4

    In a bowl, mix the flour, yogurt, egg, milk, and instant baking powder.

  2. STEP 2 OF 4

    Heat a non-stick pan and pour a ladle of batter to form a pancake.

  3. STEP 3 OF 4

    Cook for about 2 minutes on each side until golden brown.

  4. STEP 4 OF 4

    Serve the pancakes hot with your favorite topping.

Suggestions

  • Non-stick pan

General Information

More information

The secret ingredient is love.

Origin

Italia, Lombardia

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
  • Instant Flavored Oat Flour 750g (White Hazelnut)

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  • Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)160.23
    Carbohydrates (g)16.39
    of which Sugars (g)2.38
    Fat (g)6.43
    of which Saturates (g)2.78
    Protein (g)10.02
    Fiber (g)0.37
    Sale (g)0.78
    • Proteins
      10.02g·30%
    • Carbohydrates
      16.39g·49%
    • Fats
      6.43g·19%
    • Fibers
      0.37g·1%