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  1. Home
  2. Recipes
  3. Pistachio Air Fryer Cake
Fitporn® - Healthy Food, Looking Good.

Ingredients

No. Servings
  • Half banana0.5unit
  • Egg1unit
  • Oat flakes40g
  • Milkas needed
  • Pistachio chocolate without added sugars10g
Pistachio Air Fryer Cake

Pistachio Air Fryer Cake

@fitporn-healthy-food-looking-good.
Category: Breakfast

A fit sweet perfect for breakfast or to eat as a dessert. Made with simple ingredients and cooked in an air fryer, it is a healthy and tasty choice.

Difficulty: Easy
Cooking time: 15 minCooking: 15 min
Preparation time: 5 minPreparation: 5 min
Country: Italia
fitporn-healthy-food-looking-good.
@fitporn-healthy-food-looking-good.

Preparation

  1. STEP 1 OF 5

    Mash the banana in a bowl.

  2. STEP 2 OF 5

    Add the egg, oat flakes, and a splash of milk if necessary, mixing well.

  3. STEP 3 OF 5

    Place the pistachio chocolate square in the center.

  4. STEP 4 OF 5

    Cook in the air fryer at 170 degrees Celsius for about 15 minutes.

  5. STEP 5 OF 5

    Once ready, garnish as desired with pistachio protein cream or other toppings of choice.

Suggestions

  • Air fryer

General Information

More information

You can garnish the cake with pistachio protein cream for an extra touch of flavor.

Origin

Italia, Lazio

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)180.85
Carbohydrates (g)17.52
of which Sugars (g)5.77
Fat (g)7.63
of which Saturates (g)2.99
Protein (g)10.25
Fiber (g)2.73
Sale (g)0.08
  • Proteins
    10.25g·27%
  • Carbohydrates
    17.52g·46%
  • Fats
    7.63g·20%
  • Fibers
    2.73g·7%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies

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