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  • Pistachio Air Fryer Cake
  • Pistachio Air Fryer Cake

    Pistachio Air Fryer Cake

    @fitporn-healthy-food-looking-good.

    A fit sweet perfect for breakfast or to eat as a dessert. Made with simple ingredients and cooked in an air fryer, it is a healthy and tasty choice.

    Difficulty: Easy
    Cooking time: 15 minCooking: 15 min
    Preparation time: 5 minPreparation: 5 min

    Ingredients

    No. Servings
    • Half banana0.5unit
    • Egg1unit
    • Oat flakes40g
    • Milkas needed
    • Pistachio chocolate without added sugars10g

    Preparation

    Descrizione

    Home
    Recipes
    Fitporn® - Healthy Food, Looking Good.
    Country: Italia
    fitporn-healthy-food-looking-good.
    @fitporn-healthy-food-looking-good.
    1. STEP 1 OF 5

      Mash the banana in a bowl.

    2. STEP 2 OF 5

      Add the egg, oat flakes, and a splash of milk if necessary, mixing well.

    3. STEP 3 OF 5

      Place the pistachio chocolate square in the center.

    4. STEP 4 OF 5

      Cook in the air fryer at 170 degrees Celsius for about 15 minutes.

    5. STEP 5 OF 5

      Once ready, garnish as desired with pistachio protein cream or other toppings of choice.

    Suggestions

    • Air fryer

    General Information

    More information

    You can garnish the cake with pistachio protein cream for an extra touch of flavor.

    Origin

    Italia, Lazio

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Category: Breakfast
    Energy (kcal)180.85
    Carbohydrates (g)17.52
    of which Sugars (g)5.77
    Fat (g)7.63
    of which Saturates (g)2.99
    Protein (g)10.25
    Fiber (g)2.73
    Sale (g)0.08
    • Proteins
      10.25g·27%
    • Carbohydrates
      17.52g·46%
    • Fats
      7.63g·20%
    • Fibers
      2.73g·7%
    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies

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