Ingredients
No. Servings
- Legu® mix of italian legume flours
40g40g - Water
150g150g - Oil
10g10g
Purchasable products
LEGÙ Legume Flour Blend (250 g)
1 product1 product € 4.99
Preparation
- STEP 1 OF 5
In a bowl, combine the ingredients and mix well with a whisk.
- STEP 2 OF 5
Grease a very hot non-stick pan with the help of a paper towel.
- STEP 3 OF 5
Pour the batter with a ladle and spread it evenly.
- STEP 4 OF 5
Cook for one minute on each side.
- STEP 5 OF 5
Fill as desired, great both sweet and savory.
General Information
Origin
Italia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 44.95 |
| Fat (g) | 5 |
| of which Saturates (g) | 0.71 |
- Proteins0g·0%
- Carbohydrates0g·0%
- Fats5g·100%
- Fibers0g·0%