Ingredients
No. Servings
- Pumpkin
150g150g - Egg
1unit1unit - All-purpose flour
150g150g - Milk
120mL120mL - Instant yeast for savory preparations
6g6g - Grated parmesan
30g30g - Saltto taste
Purchasable products
Non-Stick Pancake Pan with 4 Molds of 9 cm
€ 14.99-24%Square Oven Tray - Non-Stick Lasagna Pan (38x38)
€ 30.66-10%
Preparation
- STEP 1 OF 6
Cook the pumpkin in the microwave for 10 minutes at maximum power (900 W) or in a static oven at 200°C for about 30 minutes.
- STEP 2 OF 6
Separate the pumpkin flesh from the skin and mash it with a fork.
- STEP 3 OF 6
In a bowl, combine the pumpkin puree, egg, milk, and a pinch of salt, mixing well.
- STEP 4 OF 6
Add the Parmesan, flour, and yeast, stirring until you get a smooth batter.
- STEP 5 OF 6
Lightly oil or butter the pancake pan, pour a ladle of batter, and cook the pancakes for 2-3 minutes on each side.
- STEP 6 OF 6
Serve the pancakes plain or filled as desired.
Suggestions
Pancake pan
Oven tray
General Information
Storage notes
Pumpkin pancakes can be stored in the refrigerator covered with plastic wrap for 2 days, or they can be frozen.
More information
Suitable to be enjoyed plain or accompanied by cold cuts, cheeses, and vegetables.
Origin
Italia, Toscana
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal) | 170.3 |
Carbohydrates (g) | 22.5 |
of which Sugars (g) | 2.96 |
Fat (g) | 5.33 |
of which Saturates (g) | 2.79 |
Protein (g) | 9.18 |
Fiber (g) | 0.72 |
Sale (g) | 0.23 |
- Proteins9.18g·24%
- Carbohydrates22.5g·60%
- Fats5.33g·14%
- Fibers0.72g·2%