In a bowl, mix all the ingredients: 0% fat Greek yogurt, low carb Gianduia protein cream, unsweetened cocoa powder, and agave syrup.
Whisk well until a homogeneous and creamy mixture is obtained.
Pour the mixture into a glass or a cup.
Leave in the refrigerator for 1 hour to set the mousse.
Once set, decorate with unsweetened cocoa on top and apricots (or your favorite fruit).
Bowl
Whisk
Glass or cup
Refrigerator
Store in the refrigerator for up to 24-48 hours in a closed container
Nutritional values per 100 g: 143 kcal - Protein: 12.6 g - Carbohydrates: 7.4 g - Fat: 6.3 g. Characteristics: low glycemic index, low carb, protein-rich, no added sugar.
Italy, Toscana
| Energy (kcal) | 187.06 |
| Carbohydrates (g) | 14.12 |
| of which Sugars (g) | 13.54 |
| Fat (g) | 11.95 |
| of which Saturates (g) | 5.91 |
| Protein (g) | 6.32 |
| Fiber (g) | 0.64 |
| Sale (g) | 0.08 |
