Artichokes with Garlic and Oil

Name: Artichokes with Garlic and Oil
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: Italia
Ingredients: 8 Artichokes; 2 Cloves Garlic; to taste Olive Oil; to taste Salt; to taste Pepper

@tuduu

Category: Side dishes

Artichokes with garlic and oil are a tasty and versatile side dish typical of Italian cuisine. This simple recipe uses few ingredients but offers a rich and intense flavor. The artichokes are cleaned and cut into thin slices, then sautéed in a pan with garlic and olive oil. The result is an aromatic dish with a pleasantly bitter taste. Artichokes with garlic and oil are perfect to accompany meat or fish main courses, but can also be enjoyed as an appetizer or first course.

Difficulty: Easy

Cooking time: 15 minCooking: 15 min

Preparation time: 10 minPreparation: 10 min

Country: Italia

tuduu@tuduu

Ingredients

No. Servings

Artichokes8
Garlic2Cloves
Olive oilto taste
Saltto taste
Pepperto taste

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 3
Clean the artichokes and place them whole in a rather tall pot
STEP 2 OF 3
Add two cloves of garlic and cover the artichokes up to two-thirds with a mixture of two parts oil and one part water
STEP 3 OF 3
Adjust salt and pepper; cook covered on low heat for about half an hour

Suggestions

Pan
Knife

General Information

Storage notes

Store leftovers in the refrigerator in an airtight container for up to 2 days

More information

Artichokes with garlic and oil are a classic side dish of Italian cuisine

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	33.08
Carbohydrates (g)	2.53
of which Sugars (g)	1.94
Fat (g)	0.2
of which Saturates (g)	0.05
Protein (g)	2.69
Fiber (g)	5.48
Sale (g)	0.13

Proteins
2.69g·25%
Carbohydrates
2.53g·23%
Fats
0.2g·2%
Fibers
5.48g·50%