Tuduu
Lamb and Artichokes

Lamb and Artichokes

@tuduu

Lamb and artichokes is a delicious main course typical of Roman cuisine. The combination of tender lamb and crispy artichokes creates an irresistible contrast of flavors. This dish is perfect for a winter dinner and represents an icon of the culinary tradition of Lazio.

Difficulty: Medium
Cooking: 45 min
Preparation: 20 min
Country: Italia

Ingredients

No. Servings
  • Complete lamb kidneys2
  • Small riviera artichokes10
  • Eggs2
  • Breadcrumbsas needed
  • Lemonas needed
  • Dry white wine2Glasses
  • Sageas needed
  • Rosemaryas needed
  • Olive oilas needed
  • Butteras needed
  • Saltas needed
  • Pepperas needed

Preparation

  1. STEP 1 OF 7

    Wash and dry the kidneys well, then sauté them in butter and oil, adding a few leaves of sage and rosemary, and season with salt and pepper. Gradually add the white wine during cooking, ensuring that the first addition is absorbed before adding more.

  2. STEP 2 OF 7

    While the kidneys are cooking, clean the artichokes by removing the tough leaves and thorns, and blanch them for about ten minutes.

  3. STEP 3 OF 7

    Then remove them from the heat and gently squeeze them to remove all the water.

  4. STEP 4 OF 7

    Cut the artichokes in half, dry them well, then dip them in beaten eggs and breadcrumbs, and fry them over high heat with plenty of oil.

  5. STEP 5 OF 7

    During cooking, squeeze a few drops of lemon over the artichokes, then remove them from the pan and place them on paper to absorb the excess oil; sprinkle them with grated lemon zest.

  6. STEP 6 OF 7

    Finish cooking the kidneys, which should be without sauce; place them hot in the center of the serving dish and surround them with the fried artichokes.

  7. STEP 7 OF 7

    Serve very hot.

Suggestions

  • Pan

  • Pan

  • Pan

  • Pan

  • Pan

  • Pan

  • Cutting Board

  • Bowl

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  • Bowl

  • Knife

  • Bowl

  • Knife

  • Bowl

  • Knife

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  • Knife

  • Knife

General Information

Origin

Italia, Lazio

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)35.33
Carbohydrates (g)1.21
of which Sugars (g)0.92
Fat (g)0.51
of which Saturates (g)0.17
Protein (g)1.9
Fiber (g)2.62
Sale (g)0.07
  • Proteins
    1.9g·30%
  • Carbohydrates
    1.21g·19%
  • Fats
    0.51g·8%
  • Fibers
    2.62g·42%