Risotto with Baby Squid

Name: Risotto with Baby Squid
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Cuisine: Italia
Ingredients: 350 G Rice; 400 G Cleaned Baby Squid Ready for Cooking; 1 Onion; 1 Clove Garlic; 1 Bunch Chopped Parsley; 1 Tablespoon Tomato Paste; to taste Olive Oil; to taste Dry White Wine; to taste Broth; to taste Salt; to taste Pepper

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Category: First courses

Risotto with Baby Squid is a tasty and delicate first course, perfect for seafood lovers. The cleaned and ready-to-cook baby squid are cooked together with a base of onion, garlic, and parsley. Everything is flavored with tomato paste and deglazed with dry white wine. The rice is gradually added along with the broth until the desired creaminess is achieved. A succulent dish with a creamy texture and irresistible flavor.

Difficulty: Medium

Cooking time: 30 minCooking: 30 min

Preparation time: 15 minPreparation: 15 min

Country: Italia

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Ingredients

No. Servings

Rice350G
Cleaned baby squid ready for cooking400G
Onion1
Garlic1Clove
Chopped parsley1Bunch
Tomato paste1Tablespoon
Olive oilto taste
Dry white wineto taste
Brothto taste
Saltto taste
Pepperto taste

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 8
Wash the baby squid and cut them into thin strips
STEP 2 OF 8
Finely chop the onion together with the garlic clove, place the mixture in a saucepan, add the oil, and let it gently turn golden
STEP 3 OF 8
Then add the chopped parsley and immediately after the cut baby squid
STEP 4 OF 8
Stir them, let them absorb the flavors for a few minutes, then season with a pinch of salt and some freshly ground pepper
STEP 5 OF 8
Moisten everything with the wine in which you have dissolved the tomato paste and let it gently evaporate
STEP 6 OF 8
Now add the rice, let it soak in the seasoning, and cook it al dente by gradually adding a few ladles of boiling broth
STEP 7 OF 8
Check the seasoning of the preparation and if necessary, add another pinch of salt
STEP 8 OF 8
Serve the risotto at the table sprinkled with a bit of chopped parsley

Suggestions

Pan
Wooden Spoon

General Information

Storage notes

Store in the refrigerator in an airtight container for up to two days.

More information

This risotto is a specialty of Italian cuisine, particularly common in coastal regions.

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	79.86
Carbohydrates (g)	10.76
of which Sugars (g)	1.58
Fat (g)	0.99
of which Saturates (g)	0.39
Protein (g)	7.04
Fiber (g)	1.29
Sale (g)	0.09

Proteins
7.04g·35%
Carbohydrates
10.76g·54%
Fats
0.99g·5%
Fibers
1.29g·6%