Crispy Cauliflower with Paprika and 50-Month Frisona Cow Parmigiano Reggiano

Name: Crispy Cauliflower with Paprika and 50-Month Frisona Cow Parmigiano Reggiano
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Cuisine: Italia
Ingredients: 500 g Cauliflower; 100 g 50-Month Frisona Cow Parmigiano Reggiano; 20 g Sweet Paprika; 30 mL Extra Virgin Olive Oil; to taste Salt and Black Pepper; 5 mL Lemon Juice; to taste Fresh Parsley

@vandelli-formaggi

Category: Appetizers

An explosion of flavor and crunchiness: cauliflower florets seasoned with oil, paprika, and 50-month Parmigiano, then baked until golden and irresistible. A dish that captivates with its aroma, ideal as an appetizer, side dish, or finger food.

Difficulty: Easy

Cooking time: 25 minCooking: 25 min

Preparation time: 10 minPreparation: 10 min

Country: Italia

vandelli-formaggi@vandelli-formaggi

Ingredients

No. Servings

Cauliflower500g
50-month frisona cow parmigiano reggiano100g
Sweet paprika20g
Extra virgin olive oil30mL
Salt and black pepperto taste
Lemon juice5mL
Fresh parsleyto taste

Purchasable products

Parmigiano Reggiano Frisona Cow 50 months (approx. 1 KG)

1 product

€ 30.90

Preparation Ingredients General Information Analysis Macronutrients

Preparation

STEP 1 OF 5
Wash and cut the cauliflower into florets.
STEP 2 OF 5
In a large bowl, season the cauliflower with extra virgin olive oil, paprika, half of the Parmigiano, salt, and pepper. Mix well to evenly distribute the spices.
STEP 3 OF 5
Place the florets on a baking sheet lined with parchment paper, well spaced. Bake in a preheated static oven at 200°C for 20 minutes.
STEP 4 OF 5
Remove the baking sheet, sprinkle the remaining Parmigiano Reggiano over the florets, and return to the oven for another 5 minutes, until lightly golden.
STEP 5 OF 5
Remove from the oven, drizzle with a few drops of lemon juice, and garnish with chopped fresh parsley. Serve immediately, perhaps accompanied by a yogurt sauce or gourmet ketchup.

General Information

Storage notes

Store in the refrigerator, in an airtight container, for up to 1 day. Reheat in the oven to restore crispiness.

Origin

Italia, Emilia Romagna

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	134
Carbohydrates (g)	3.17
of which Sugars (g)	2.94
Fat (g)	9.42
of which Saturates (g)	3.56
Protein (g)	8
Fiber (g)	2.47
Sale (g)	0.1

Proteins
8g·35%
Carbohydrates
3.17g·14%
Fats
9.42g·41%
Fibers
2.47g·11%