Products on sale!
How it works
Tuduu
  • Shop
Do you have a business?
Tuduu
Tuduu

Contacts

DrillDown s.r.l. viale Isonzo, 8, 20135 – Milano (MI)

C.F./P.I. 12392590969

Info

About Us

How it works

Social

Instagram

Facebook

Linkedin

Terms and conditions marketplace tuduu.it

Terms and Conditions Mobile App

Privacy Policy

Return policies

Become a partner

  1. Home
  2. Recipes
  3. Fitporn® - Healthy Food, Looking Good.
  4. Banana bread mug cake
Banana bread mug cake

Banana bread mug cake

@fitporn-healthy-food-looking-good.
Category: Breakfast

A soft and delicious mug cake ready in just 3 minutes. Perfect for a healthy and quick breakfast.

Difficulty: Easy
Cooking time: 2 minCooking: 2 min
Preparation time: 5 minPreparation: 5 min
Country: Italia
fitporn-healthy-food-looking-good.
@fitporn-healthy-food-looking-good.

Ingredients

No. Servings
  • Ripe banana50g
  • Peanut butter10g
  • Soy yogurt20g
  • Egg1unit
  • Salted caramel oat flour
    Salted caramel oat flour40g
  • Baking powder3g
  • Chocolate chipsto taste

Purchasable products

  • Instant Flavored Oat Flour 750g (Salted Caramel)

    Instant Flavored Oat Flour 750g (Salted Caramel)

    1 product
    £ 8.69

Preparation

  1. STEP 1 OF 5

    Mash the banana (50 g is about half).

  2. STEP 2 OF 5

    Combine all the other ingredients and mix well.

  3. STEP 3 OF 5

    Finally, add the chocolate chips.

  4. STEP 4 OF 5

    Cook for 1 minute and 20 seconds in the microwave at 800W.

  5. STEP 5 OF 5

    If you like, halfway through cooking, you can add a few banana slices on top as decoration.

Suggestions

  • Microwave

General Information

More information

Discount code on all @fitporn products GIULIA10.

Origin

Italia, Lombardia

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Energy (kcal)177.3
Carbohydrates (g)16.83
of which Sugars (g)3.78
Fat (g)8
of which Saturates (g)2.37
Protein (g)9.51
Fiber (g)2.06
Sale (g)0.25
  • Proteins
    9.51g·26%
  • Carbohydrates
    16.83g·46%
  • Fats
    8g·22%
  • Fibers
    2.06g·6%