Ingredients
No. Servings
- Ripe banana
50g50g - Peanut butter
10g10g - Soy yogurt
20g20g - Egg
1unit1unit - Salted caramel oat flour
40g40g - Baking powder
3g3g - Chocolate chipsto taste
Purchasable products
100% Peanut Butter - 200g (Creamy / 200g)
1 product1 product £ 3.35Flavored Instant Oat Flour 750g (Salted Caramel)
1 product1 product £ 8.39
Preparation
- STEP 1 OF 5
Mash the banana (50 g is about half).
- STEP 2 OF 5
Combine all the other ingredients and mix well.
- STEP 3 OF 5
Finally, add the chocolate chips.
- STEP 4 OF 5
Cook for 1 minute and 20 seconds in the microwave at 800W.
- STEP 5 OF 5
If you like, halfway through cooking, you can add a few banana slices on top as decoration.
Suggestions
Microwave
General Information
More information
Discount code on all @fitporn products GIULIA10.
Origin
Italia, Lombardia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 177.3 |
| Carbohydrates (g) | 16.83 |
| of which Sugars (g) | 3.78 |
| Fat (g) | 8 |
| of which Saturates (g) | 2.37 |
| Protein (g) | 9.51 |
| Fiber (g) | 2.06 |
| Sale (g) | 0.25 |
- Proteins9.51g·26%
- Carbohydrates16.83g·46%
- Fats8g·22%
- Fibers2.06g·6%