Tuduu
Bueno pancake🍫

Bueno pancake🍫

@fitporn-healthy-food-looking-good.

Sugar-free and egg-free, ideal for a healthy, simple, and tasty breakfast!

Difficulty: Easy
Cooking: 6 min
Preparation: 10 min
Country: Italia

Ingredients

No. of Servings
  • Unsweetened cocoa
    Unsweetened cocoa10g

Purchasable products

  • Cocoa Zero Sugar Low Fat 150g

    Cocoa Zero Sugar Low Fat 150g

    1 product
    €5.49

Preparation

  1. STEP 1 OF 3

    Mix all the ingredients.

  2. STEP 2 OF 3

    Pour 1 tablespoon of batter into a hot non-stick pan and cook for 3 minutes on each side!

  3. STEP 3 OF 3

    Add your favorite cream and enjoy!

General Information

Additional information

Find all the ingredients on @fitporn. Discount code CANDY -15%!

Origin

Italia

Analysis

Lifestyles

Vegetarian - Suitable
Vegan - Not suitable
Gluten-free - Not suitable
Lactose-free - Not suitable
Fish-free - Suitable
Nickel-free - Not suitable

Intolerances and allergies

Crustaceans - Suitable
Eggs - Suitable
Fish - Suitable
Peanuts - Suitable
Soy - Suitable
Milk - Not suitable
Nuts - Not suitable
Celery - Suitable
Mustard - Suitable
Sesame - Suitable
Sulphites - Suitable
Lupins - Suitable
Molluscs - Suitable
Legumes - Suitable
Solanaceae - Suitable
Flavorings - Suitable
Coffee - Suitable
Monocotyledon - Suitable
Tomato - Suitable

Macronutrients (100 gr)

Energy (kcal)21.52
Carbohydrates (g)0.6
Fats (g)1.34
of which Saturates (g)0.63
Protein (g)1.07
Fiber (g)1.45

Nutritional information

  • Proteins
    1.07g·24%
  • Carbohydrates
    0.6g·13%
  • Fats
    1.34g·30%
  • Fiber
    1.45g·33%