Delicious cocoa, caramel, and peanut butter pancakes, perfect for a tasty and nutritious breakfast.
Mix together the rice flour, egg white, unsweetened cocoa, and sweetener until you get a smooth mixture.
Pour the mixture into a preheated pan. You can use a pancake-shaped pan or a regular pan, pouring a couple of tablespoons per pancake or creating one large pancake.
Cook on low heat with a lid for 10 minutes, then flip the pancakes and cook for another 5 minutes.
Serve the pancakes with peanut butter spread on top.
Pan
Lid
If you use oat flour, the pancakes will be less soft. If you make one large pancake, it will take a little longer to cook.
Italia, Lazio
| Energy (kcal) | 106.58 |
| Carbohydrates (g) | 16.68 |
| of which Sugars (g) | 4.09 |
| Fat (g) | 0.39 |
| of which Saturates (g) | 0.2 |
| Protein (g) | 9.94 |
| Fiber (g) | 0.35 |
| Sale (g) | 0.15 |
