Delicious cocoa, caramel and peanut butter pancakes, perfect for a tasty and nutritious breakfast.
Mix together the rice flour, egg white, unsweetened cocoa, and sweetener until you get a homogeneous mixture.
Pour the mixture into a preheated pan. You can use a pan with pancake molds or a regular pan, pouring a couple of tablespoons per pancake or creating a single large pancake.
Cook on low heat with a lid for 10 minutes, then flip the pancakes and cook for another 5 minutes.
Serve the pancakes with peanut butter spread on top.
Pan
Lid
If you use oat flour, the pancakes will be less soft. If you prepare a single large pancake, it will take a little longer to cook.
Italia, Lazio
| Energy (kcal) | 106.58 |
| Carbohydrates (g) | 16.68 |
| of which Sugars (g) | 4.09 |
| Fat (g) | 0.39 |
| of which Saturates (g) | 0.2 |
| Protein (g) | 9.94 |
| Fiber (g) | 0.35 |
| Sale (g) | 0.15 |
