A protein coconut and "Nutella" pancake ideal for a healthy breakfast, without added sugars, gluten-free, and lactose-free.
In a bowl, mix the egg, liquid egg white, and soy yogurt.
Add the almond flour, oat flour, and grated lemon zest.
Combine the baking soda and lemon juice to activate the leavening.
Heat a non-stick pan lightly greased with oil or clarified butter.
Pour the mixture into the pan, cover with a lid, and cook on low heat.
Flip the pancake halfway through cooking and finish cooking.
For the fake Nutella, mix the cocoa, powdered peanut butter, sweetener, and lukewarm water until you get a smooth cream.
Serve the pancake with the prepared fake Nutella.
Non-stick pan
Lid
Recipe suitable for gluten-free and lactose-free diets.
Italia, Lombardia
| Energy (kcal) | 37.21 |
| Carbohydrates (g) | 8 |
| of which Sugars (g) | 3.77 |
| Fats (g) | 0.31 |
| of which Saturates (g) | 0.16 |
| Protein (g) | 0.95 |
| Fiber (g) | 0.3 |
| Salt (g) | 0.01 |
