Ingredients
No. Servings
- Dry cookies
8units8units - Plain greek yogurt
200g200g - Crunchy coconut protein cream
50g50g - Dark chocolate protein cream
50g50g
Preparation
- STEP 1 OF 5
Place the Greek yogurt in a container.
- STEP 2 OF 5
Incorporate the two protein creams and mix well.
- STEP 3 OF 5
Arrange the cookies on a tray lined with plastic wrap.
- STEP 4 OF 5
Add the prepared cream with yogurt between two cookies, forming a sandwich.
- STEP 5 OF 5
Place in the freezer for a few hours for a solid consistency or in the refrigerator for a softer consistency.
Suggestions
Tray
Plastic wrap
General Information
Storage notes
Store in the freezer for a solid consistency or in the refrigerator for a softer consistency.
More information
Recipe proposed by Fitchef: @nutrizione_chiara
Origin
Italia, Lombardia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 359.5 |
| Carbohydrates (g) | 58.38 |
| of which Sugars (g) | 18.24 |
| Fat (g) | 11.61 |
| of which Saturates (g) | 4.04 |
| Protein (g) | 7.58 |
| Fiber (g) | 2.89 |
| Sale (g) | 0.22 |
- Proteins7.58g·9%
- Carbohydrates58.38g·73%
- Fats11.61g·14%
- Fibers2.89g·4%