Ingredients
No. Servings
- Egg white
100g100g - Oat flour
60g60g - Banana
50g50g - Greek yogurt
50g50g - Peanut butter
2units2units - Baking powder
2g2g - Coconut oilto taste
- Sugar-free caramel syrupto taste
Preparation
- STEP 1 OF 3
Combine all the ingredients.
- STEP 2 OF 3
Cook on both sides using a greased non-stick pan.
- STEP 3 OF 3
Top with caramel syrup.
Suggestions
Non-stick pan
General Information
More information
Fit chef: @healthy_food.lab
Origin
Italia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 347.43 |
| Carbohydrates (g) | 14.34 |
| of which Sugars (g) | 3.11 |
| Fat (g) | 23.58 |
| of which Saturates (g) | 3.81 |
| Protein (g) | 17.35 |
| Fiber (g) | 5.9 |
| Sale (g) | 0.1 |
- Proteins17.35g·28%
- Carbohydrates14.34g·23%
- Fats23.58g·39%
- Fibers5.9g·10%