Healthy, delicious, and quick to prepare no-cook porridge!
Combine all the ingredients in a cup.
Mix and store in the fridge for 2 hours or overnight.
Add your preferred topping and enjoy!
Nutritional values per serving: 220 calories, 8g carbohydrates, 12g fats, 18g proteins.
Stati Uniti d'America
Energy (kcal) | 163.97 |
Carbohydrates (g) | 11.8 |
of which Sugars (g) | 8.68 |
Fat (g) | 9.23 |
of which Saturates (g) | 5.26 |
Protein (g) | 8.86 |
Fiber (g) | 0.62 |
Sale (g) | 0.17 |