Healthy, delicious, and quick to prepare no-cook porridge!
Combine all the ingredients in a cup.
Stir and refrigerate for 2 hours or overnight.
Add your favorite topping and enjoy!
Nutritional values per serving: 220 calories, 8g carbohydrates, 12g fats, 18g proteins.
Stati Uniti d'America
| Energy (kcal) | 3.59 |
| Carbohydrates (g) | 0.74 |
| of which Sugars (g) | 0.73 |
| Fats (g) | 0.05 |
| of which Saturates (g) | 0.03 |
| Protein (g) | 0.06 |
| Fiber (g) | 0.03 |
