Add the flour, milk, and drops to a bowl.
Mix well, avoiding lumps.
Heat the non-stick pan and add spray oil.
Cook the crêpes for 2-3 minutes on each side.
Fill with pistachio protein cream.
Non-stick pan
Fitchef: @claudiafitmom
Italy, Sicilia
| Energy (kcal) | 136.57 |
| Carbohydrates (g) | 22.51 |
| of which Sugars (g) | 2.48 |
| Fat (g) | 3.1 |
| of which Saturates (g) | 0.56 |
| Protein (g) | 4.31 |
| Fiber (g) | 2.38 |
| Sale (g) | 0.08 |