Ingredients
No. Servings
- Eggs
2unit2unit - Flavored oat flour
100g100g - Erythritol
40g40g - Honey
1unit1unit - Baking powder
1unit1unit - Pistachio creamto taste
Preparation
- STEP 1 OF 5
Beat the eggs with the sugar.
- STEP 2 OF 5
Add honey and water and mix well.
- STEP 3 OF 5
Finally, add the previously sifted flour and baking powder.
- STEP 4 OF 5
Cook the pancakes in a pan previously greased with coconut oil.
- STEP 5 OF 5
Fill with pistachio cream.
Suggestions
Pan
Sieve
General Information
More information
Nutritional values per serving: 150 calories, 24g protein, 50g carbohydrates, 10g fat, 2g fiber.
Origin
Giappone, Sicilia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 203.9 |
| Carbohydrates (g) | 34.15 |
| of which Sugars (g) | 15.09 |
| Fat (g) | 4.53 |
| of which Saturates (g) | 1.44 |
| Protein (g) | 7.99 |
| Fiber (g) | 1.41 |
| Sale (g) | 2.25 |
- Proteins7.99g·17%
- Carbohydrates34.15g·71%
- Fats4.53g·9%
- Fibers1.41g·3%