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  1. Protein Pudding

Preparation

Descrizione

Home
Recipes
Fitporn® - Healthy Food, Looking Good.
Protein Pudding

Protein Pudding

@fitporn-healthy-food-looking-good.
Category: Desserts

Super chocolatey and also low carb, it will drive you crazy!

Difficulty: Easy
Cooking time: 5 minCooking: 5 min
Preparation time: 5 minPreparation: 5 min
Country: Italia
fitporn-healthy-food-looking-good.
@fitporn-healthy-food-looking-good.

Ingredients

No. Servings
  • Milk of choice100ml
  • Egg white100ml
  • Low-fat cocoa10g
  • Sweetener (zero drops)
    Sweetener (zero drops)to taste
  • Greek yogurt100g

Purchasable products

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  1. STEP 1 OF 3

    Cook in a small saucepan, stirring milk, egg white, cocoa, and sweetener.

  2. STEP 2 OF 3

    At the end of cooking, add the yogurt and blend everything well.

  3. STEP 3 OF 3

    Pour into a small bowl and let rest in the refrigerator for at least a couple of hours or until set.

Suggestions

  • Small saucepan

  • Blender

General Information

Storage notes

Store in the refrigerator for a few hours to allow it to set.

More information

Fit chef: @bmeal.s

Origin

Italia, Lombardia

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
  • Drops Zero flavored zero sugar sweetener 30ml (Cocoa and Hazelnuts)

    Drops Zero flavored zero sugar sweetener 30ml (Cocoa and Hazelnuts)

    1 product
    £ 4.34
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Energy (kcal)111.75
Carbohydrates (g)5.96
of which Sugars (g)5.9
Fat (g)6.16
of which Saturates (g)3.45
Protein (g)8.43
Fiber (g)0.12
Sale (g)0.15
  • Proteins
    8.43g·41%
  • Carbohydrates
    5.96g·29%
  • Fats
    6.16g·30%
  • Fibers
    0.12g·1%