Savory Fit Pancakes

Name: Savory Fit Pancakes
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Cuisine: Italy
Ingredients: 60 null Preferred flour; 60 null Egg white; 160 null Cooked and pureed pumpkin; 0 null Spices (nutmeg and oregano); 0 null Salt; 0 null Hydrolitina + water / baking soda + lemon / yeast; 0 null Peanut butter; 0 null Cherry tomatoes; 0 null Oregano; 0 null Light spreadable cheese

@fitporn-healthy-food-looking-good.

These super fluffy pancakes will change your meal!

Difficulty: Easy

Cooking time: 10 minCooking: 10 min

Preparation time: 5 minPreparation: 5 min

Savory Fit Pancakes

@fitporn-healthy-food-looking-good.

These super fluffy pancakes will change your meal!

Difficulty: Easy

Cooking time: 10 minCooking: 10 min

Preparation time: 5 minPreparation: 5 min

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Country: Italy

@fitporn-healthy-food-looking-good.

Ingredients

No. Servings

Preferred flour60
Egg white60
Cooked and pureed pumpkin160
Spices (nutmeg and oregano)q.b.
Saltq.b.
Hydrolitina + water / baking soda + lemon / yeastq.b.
Peanut butterq.b.
Cherry tomatoesq.b.
Oreganoq.b.
Light spreadable cheeseq.b.

Category: Savory pies

Preparation

STEP 1 OF 4
Mix all the ingredients together in a bowl, adding the hydrolitina last.
STEP 2 OF 4
Pour a little water over it and let it react.
STEP 3 OF 4
Cook on a non-stick pan with a lid for about 5 minutes on each side.
STEP 4 OF 4
Decorate as desired with the toppings.

Suggestions

Non-stick pan
Lid

General Information

More information

Fitchef: @goldenliciousss

Origin

Italy

Analysis

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Easy

Attention

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Lifestyles

Intolerances and allergies

Savory Fit Pancakes

Savory Fit Pancakes

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