Soft Donuts
@fitporn-healthy-food-looking-good.
Perfect for snacks or breakfast, these soft donuts are light and delicious. They can be enjoyed on their own or paired with Greek yogurt for an extra touch.
Difficulty: Easy
Cooking time: 25 minCooking: 25 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
Ingredients
No. Servings
- Hazelnut-flavored rice flour
150g150g - Greek yogurt 0%
120g120g - Fruit puree (any flavor)
80g80g - Eggs
2units2units - Almond milk
60mL60mL - Baking powder
8g8g
Preparation
- STEP 1 OF 4
Combine eggs, milk, and yogurt and mix well until smooth.
- STEP 2 OF 4
Add the flour and baking powder and mix well again. If the dough is too thick, add a little milk until you reach the desired consistency.
- STEP 3 OF 4
Bake at 180°C for 25 minutes in a fan-assisted mode.
- STEP 4 OF 4
If desired, add white chocolate protein cream or enjoy them plain.
General Information
More information
Nutritional values per donut: 70kcal - 11C - 3P - 1F (without cream).
Origin
Italia, Sicilia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 151.97 |
| Carbohydrates (g) | 20.61 |
| of which Sugars (g) | 0.91 |
| Fat (g) | 5.03 |
| of which Saturates (g) | 2.03 |
| Protein (g) | 7.22 |
| Fiber (g) | 0.32 |
| Sale (g) | 0.21 |
- Proteins7.22g·22%
- Carbohydrates20.61g·62%
- Fats5.03g·15%
- Fibers0.32g·1%