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  1. Home
  2. Recipes
  3. LEGÙ®
  4. Piadina
Piadina

Piadina

@legu

LEGÙ piadina is quick to prepare, gluten-free, and rich in plant proteins!

Difficulty: Easy
Cooking time: 4 minCooking: 4 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
legu
@legu

Ingredients

No. Servings
  • MISCELA LEGU® of Italian legume flours
    Miscela legu® of italian legume flours100g
  • Sunflower oil15g
  • Evo olive oil15g
  • Salt3g
  • Water100g
  • Natural instant yeast6g
Category: Appetizers

Purchasable products

  • LEGÙ Legume Flour Mix (250 g)

    LEGÙ Legume Flour Mix (250 g)

    1 product
    £ 4.29

Preparation

  1. STEP 1 OF 5

    In a bowl, mix flour, salt, yeast. Add water, sunflower oil, olive oil and knead well with the help of one hand.

  2. STEP 2 OF 5

    Work the dough well until you get an elastic consistency. Divide the dough in half and form two balls.

  3. STEP 3 OF 5

    Roll out with a rolling pin to a thickness of about ½ cm. You can help yourself by oiling the surface well or using 2 sheets of parchment paper/plastic wrap.

  4. STEP 4 OF 5

    Heat a griddle or a non-stick pan. Then place the dough disc and cook over low heat for about 2 minutes per side.

  5. STEP 5 OF 5

    Fill as you like, we recommend stracchino cheese, arugula, and cherry tomatoes!

Suggestions

  • Rolling pin

General Information

Storage notes

Store in the refrigerator for a maximum of 2-3 days.

Origin

Italia

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

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  • Energy (kcal)116.93
    Carbohydrates (g)0.95
    Fat (g)12.54
    of which Saturates (g)1.8
    Protein (g)0.13
    Sale (g)0.79
    • Proteins
      0.13g·1%
    • Carbohydrates
      0.95g·7%
    • Fats
      12.54g·92%
    • Fibers
      0g·0%
    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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