Ingredients
No. Servings
- 100g legume flour mix
250g250g - 300g plant-based drink (soy/rice/oat or milk)
300g300g - Salt
3g3g - Nutmegto taste
- Chivesto taste
Purchasable products
LEGÙ Legume Flour Blend (250 g)
1 product1 product € 4.99
Preparation
- STEP 1 OF 5
Bring the milk to a boil, add salt and nutmeg.
- STEP 2 OF 5
Add the flour to the boiling milk and mix well with a whisk.
- STEP 3 OF 5
Put back on the heat for 2 minutes and continue stirring.
- STEP 4 OF 5
Let it cool slightly. Grease your hands and form the gnocchi.
- STEP 5 OF 5
Sauté in a pan with oil, equal parts water, and chives or bake at 200C for 5 minutes.
General Information
Origin
Italia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 81.37 |
| Carbohydrates (g) | 4.61 |
| of which Sugars (g) | 4.61 |
| Fat (g) | 5.1 |
| of which Saturates (g) | 2.99 |
| Protein (g) | 4.56 |
| Sale (g) | 0.31 |
- Proteins4.56g·32%
- Carbohydrates4.61g·32%
- Fats5.1g·36%
- Fibers0g·0%