Beer-marinated tofu is a vegetarian dish with a unique flavor, ideal for those following a meat-free diet. The beer marinade gives the tofu an irresistible taste.
Cut the tofu into cubes about 2 cm on each side.
Prepare a marinade by mixing the beer, chopped garlic, rosemary, salt, and pepper.
Immerse the tofu cubes in the marinade and let them rest for at least 30 minutes.
Heat the oil in a non-stick pan.
Drain the tofu from the marinade and cook it in the pan until golden, turning occasionally.
Serve the tofu hot, accompanied by vegetables or rice as desired.
Non-stick pan
Kitchen knife
Marinating bowl
Store in the refrigerator for up to 2 days in an airtight container.
Suitable for vegetarian and vegan diets.
Italy, Lazio
| Energy (kcal) | 96.47 |
| Carbohydrates (g) | 4.52 |
| of which Sugars (g) | 4.25 |
| Fat (g) | 5.74 |
| of which Saturates (g) | 0.69 |
| Protein (g) | 3.65 |
| Fiber (g) | 2.42 |
