Our Gigli BIO are lighter and more digestible because the legumes are first soaked, cooked whole in steam, dried and ground. Properties Gluten-Free – 100% Natural – Organic High in protein – High in fiber High Yield Serving of 50 g = 120 g after cooking Servings 2 generous Cooking 2/3 minutes Preparation method: cook in boiling water over low heat for the time indicated on the package with a drizzle of extra virgin olive oil. During cooking, the product tends to foam. Characteristics: gluten-free, additive-free, rich in plant protein, high in fiber, bronze-drawn, low-temperature dried, artisanal, produced in Italy.
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Our Gigli BIO are lighter and more digestible because the legumes are first soaked, cooked whole in steam, dried and ground. Properties Gluten-Free – 100% Natural – Organic High in protein – High in fiber High Yield Serving of 50 g = 120 g after cooking Servings 2 generous Cooking 2/3 minutes Preparation method: cook in boiling water over low heat for the time indicated on the package with a drizzle of extra virgin olive oil. During cooking, the product tends to foam. Characteristics: gluten-free, additive-free, rich in plant protein, high in fiber, bronze-drawn, low-temperature dried, artisanal, produced in Italy.