Our Organic Penne are lighter and more digestible because the legumes are first soaked, then steamed whole, dried, and ground. Properties: Gluten-Free - 100% Natural - Organic Rich in protein - High in fiber High Yield 50 g portion = 120 g after cooking Serves 2 generous portions Cooking time 2/3 minutes Preparation method: cook in boiling water on low heat for the time indicated on the package with a drizzle of extra virgin olive oil. During cooking, the product tends to foam. Features: gluten-free, additive-free, rich in plant proteins, high in fiber, bronze-drawn, dried at low temperature, artisanal, made in Italy.