Handpicked legumes harvested using traditional and organic methods in Italy: these are the organic cannellini beans from Perle della Tuscia. Characterized by an elongated cylindrical shape and a uniform white color, they are grown in open fields in the upper Lazio area and hand-selected without the use of chemicals. Their interior is tender, floury, and highly digestible. Rich in fiber, protein, and minerals, they also provide folic acid and vitamin B6. Use them for salads and hot soups, or as a meat substitute. I recommend soaking them for at least half a day (8-10 hours), then cook for about 60-90 minutes, or in a pressure cooker for 20 minutes from the first whistle. For a truly inviting taste, add only oil and salt. They come in a practical recyclable 300g package. INGREDIENTS: cannellini beans*.*Organic NUTRITIONAL VALUES: average values per 100g of product n.d.Energy __(kj) – Energy __(kcal) – fats __g – fiber __g – carbohydrates __g – of which sugars __g – protein __g – salt __g SHELF-LIFE: unopened: 12-24 months. opened: 6 months. Country of production: Italy