These energy balls are perfect as a pre-workout snack. They are easy to prepare, highly digestible, and rich in nutrients beneficial for the body.
Combine all the ingredients in a bowl.
Mix well until a homogeneous mixture is obtained.
Form balls with your hands.
Store the balls in the refrigerator until ready to eat.
Store in the refrigerator.
It is recommended to consume 2 balls about half an hour before training.
Italy, Lazio
