These energy balls are perfect as a pre-workout snack. They are easy to prepare, highly digestible, and rich in nutrients beneficial for the body.
Combine all the ingredients in a bowl.
Mix well until a homogeneous mixture is obtained.
Form balls with your hands.
Store the balls in the refrigerator until ready to eat.
Store in the refrigerator.
It is recommended to consume 2 balls about half an hour before training.
Italy, Lazio
| Energy (kcal) | 410.11 |
| Carbohydrates (g) | 41.38 |
| of which Sugars (g) | 16.42 |
| Fat (g) | 21.31 |
| of which Saturates (g) | 4.97 |
| Protein (g) | 12.2 |
| Fiber (g) | 7.08 |
