Tuduu

Pequenos-almoços

Nuvem de limão e coco
45 min
Facile
Fi

Nuvem de limão e coco

Fitporn® - Healthy Food, Looking Good.

Panqueca de abóbora e caramelo
19 min
Facile
Fi

Panqueca de abóbora e caramelo

Fitporn® - Healthy Food, Looking Good.

Porridge cremoso de avelã
15 min
Facile
Fi

Porridge cremoso de avelã

Fitporn® - Healthy Food, Looking Good.

Panqueca de coco e "nutella" proteica
15 min
Facile
Fi

Panqueca de coco e "nutella" proteica

Fitporn® - Healthy Food, Looking Good.

Waffles fit
20 min
Facile
Fi

Waffles fit

Fitporn® - Healthy Food, Looking Good.

Panqueca de abóbora
15 min
Facile
Fi

Panqueca de abóbora

Fitporn® - Healthy Food, Looking Good.

Crêpes light
15 min
Facile
Fi

Crêpes light

Fitporn® - Healthy Food, Looking Good.

Cicciopancake pistache e chocolate
15 min
Facile
Fi

Cicciopancake pistache e chocolate

Fitporn® - Healthy Food, Looking Good.

Mug cake pan di stelle
25 min
Facile
Fi

Mug cake pan di stelle

Fitporn® - Healthy Food, Looking Good.

Tigela de aveia com caramelo e chocolate
10 min
Facile
Fi

Tigela de aveia com caramelo e chocolate

Fitporn® - Healthy Food, Looking Good.

Panquecas fit
15 min
Facile
Fi

Panquecas fit

Fitporn® - Healthy Food, Looking Good.

Panquecas fit de morango e chocolate
15 min
Facile
Fi

Panquecas fit de morango e chocolate

Fitporn® - Healthy Food, Looking Good.

Granola caseira
35 min
Facile
Fi

Granola caseira

Fitporn® - Healthy Food, Looking Good.

Torrada doce
10 min
Facile
Fi

Torrada doce

Fitporn® - Healthy Food, Looking Good.

Panquecas proteicas de pistache
20 min
Facile
Fi

Panquecas proteicas de pistache

Fitporn® - Healthy Food, Looking Good.

Porridge noturno sem cozimento de coco
10 min
Facile
Fi

Porridge noturno sem cozimento de coco

Fitporn® - Healthy Food, Looking Good.

Delícia de limão com aveia
10 min
Facile
Fi

Delícia de limão com aveia

Fitporn® - Healthy Food, Looking Good.

Panqueca com iogurte e coco
15 min
Facile
Fi

Panqueca com iogurte e coco

Fitporn® - Healthy Food, Looking Good.

Porridge de avelã branca
5 min
Facile
Fi

Porridge de avelã branca

Fitporn® - Healthy Food, Looking Good.

Panqueca de ricota e cacau
35 min
Facile
Fi

Panqueca de ricota e cacau

Fitporn® - Healthy Food, Looking Good.

Porridge sem cozimento caramelo e chocolate
5 min
Facile
Fi

Porridge sem cozimento caramelo e chocolate

Fitporn® - Healthy Food, Looking Good.

Overnight oats - mingau sem cozimento
10 min
Facile
Fi

Overnight oats - mingau sem cozimento

Fitporn® - Healthy Food, Looking Good.

Crepes de pistache
11 min
Facile
Fi

Crepes de pistache

Fitporn® - Healthy Food, Looking Good.

Rabanada de chocolate
15 min
Facile
Fi

Rabanada de chocolate

Fitporn® - Healthy Food, Looking Good.

Mini panquecas de morango
35 min
Facile
Fi

Mini panquecas de morango

Fitporn® - Healthy Food, Looking Good.

Bolo proteico
15 min
Facile
Fi

Bolo proteico

Fitporn® - Healthy Food, Looking Good.

Bolo de chocolate e caramelo
45 min
Facile
Fi

Bolo de chocolate e caramelo

Fitporn® - Healthy Food, Looking Good.

Kinder brioss fit
8 min
Facile
Fi

Kinder brioss fit

Fitporn® - Healthy Food, Looking Good.

Torrada de cheesecake
18 min
Facile
Fi

Torrada de cheesecake

Fitporn® - Healthy Food, Looking Good.

Porridge sem cozimento
5 min
Facile
Fi

Porridge sem cozimento

Fitporn® - Healthy Food, Looking Good.

Bueno pancake🍫
16 min
Facile
Fi

Bueno pancake🍫

Fitporn® - Healthy Food, Looking Good.

Porridge de coco crocante 
🥥
5 min
Facile
Fi

Porridge de coco crocante 🥥

Fitporn® - Healthy Food, Looking Good.